A three-hour journey drenched in embodied experiencing. A grounded space where presence matters more than performance.
We will start with Yin Yoga to attune to our body’s deeper intelligence. From there, the circle forms, where voices can be shared and something real can take shape, and when the moment ripens, the music carries us into movement, into expression, the kind that emerges after the voice was allowed to move and the body is allowed to lead.
Come and remember what’s possible when women gather to move and feel with permission – in circle, in rhythm, in truth.
Together we sit in truth within energetic and emotional boundaries and feel what’s ready to be spoken rather than what we think should be said.
Our agreement is that we allow the alchemy of the circle to contain what’s revealed and not take home what is not ours to take.
Between ecstatic dance, 5-rhythms and authentic movement, experience music that journeys us through our shared humanity.
An invitation to move and meet others on the dance floor and explore the full spectrum of rhythms that mirrors life itself. Life as art.
Yin Yoga invites us to move beyond the physical into the subtle body – strengthening our relationship with the discomfort that opens us up to receive more life.
This deeper dive into ourselves opens the gates to a more embodied state. No yin yoga experience needed.
A gentle closing inspired by Temple Arts. A nurturing space to rest, digest, and allow insights to flow through. Receive the magic of stillness with a soundbath that soothes your body and soul.
With a small sharing at the end to ground, you’re welcome to share as little or as much as you like.
This is not about staging a false paradise, but remembering that paradise becomes possible when we are free to be real – not shunned, shamed, or pathologized.
Spirituality is not an escape from life, it is a dare to meet all of it – grief, joy, anger, tenderness, ecstasy – and remain present, embodied, in the midst of it.
There is no forced intimacy, no catharsis required, no pressure to perform emotionally or physically. You are always sovereign in your participation.
We gather because we dare to be moved by life.
• CONSENSUAL GUIDANCE THROUGHOUT
• A TRAUMA-INFORMED & NON-PATHOLOGICAL APPROACH
• MUSIC THAT WILL MOVE YOUR OCEANIC NATURE
• AN ELECTRIC DANCE FLOOR TO MOVE AS YOU ARE
• THE OPPORTUNITY TO EXPRESS YOURSELF FULLY
• SPACE TO SHARE & LISTEN DEEPLY
• PRESENCE, NOT PRESSURE
Gabriella is a trauma-informed somatic expression artist and facilitator.
She brings inspiration and skills from a long career as a performer, artist, therapist, priestess and facilitator of transformation.
Her work initiates women back into their holy humanity — creating spaces where art, embodiment, and psychological depth meet lived experience. She is not here to teach you who to be, but to create a space where that question loosens its grip.
Her practice sits at the crossroads of mythopoetic lineage, dark feminine wisdom, shadow work, yin yoga, and anti-pathology, trauma-informed approaches.
Often described as better than therapy by those who experience her work, Gabriella creates spaces that are grounded, relational, non-judgemental, and alive — where women can return to their truest selves, leaving behind the need to be fixed or managed.
“Gabriella’s one of the most real and raw humans that I’ve worked with. No masks, no postures.
That’s a sign of someone who has pushed her own limits, done the inner work and trespassed the cultural programming of the patriarchy.
Her work is transgressive, and that for me is very needed in these times of great disillusions and illuminations.”
– Maia Balam
“Put down the books.
The feminine is an embodied tradition.
It happens in the here and now.
Quiet your mind and drop back into your nature.
It’s here where you will find her.
Transmissions are a felt experience.
Life. Zest. Orgasmic breath.
Always swirling. Never controlling.
Fully immersed. Fully here.
In the beauty and mess of all this.”
Something you feel inspired to move in: comfortable, breathable that allows you to sit on the floor if needed.
Layers are recommended, as body temperature can change during movement.
AND! Don’t be shy to wear your most radiant self.
• A water bottle
• A journal and pen (optional)
• Anything small that feels meaningful or grounding to you
• Anything you wish to offer the alter and/or energise to take home after
None at all. This is not a dance class. Movement is intuitive and guided by your own body.
Movement is encouraged, but participation looks different for everyone. You are welcome to move gently, rest, or simply be present.
Gabriella may offer intuitive guidance or energetic support during the session. This is always optional and responsive to the moment. Your boundaries and autonomy are respected at all times, and you are free to decline any interaction. Physical contact will only occur with clear consent.
Yes. This circle is held specifically for women to gather in a shared, supportive environment.
Absolutely. Many women attend solo. The space is designed to feel welcoming whether you come alone or with a friend/s.
Sharing is always optional. Listening is just as welcome as speaking.
Tickets are non-refundable, as places are limited.
If something unexpected arises, you are welcome to transfer your ticket. Just let us know beforehand.
We begin promptly to create a safe, contained space for everyone.
If you arrive late, entry may not be possible once the session has started.
Chiado, Lisbon, exact location shared after purchase
Come as you are and claim your space.
(€44 after 28th of a March)
Bring an ally and share the experience.
(€75 after 28th of a March)
The Mover’s Paradise is a women’s sensorial gathering where circle meets dance meets yin yoga in Lisbon. A grounded space for embodied expression where depth is available, but never imposed.
By purchasing this event, you are agreeing to Gabriella’s Terms and Conditions